Our Full or half-day program has been designed to create practical tools for living well when you return to your life.
This experience will allow for deep rest and reintegration in a way that the push and pull of life can interrupt and interfere .
The retreat will begin with an exhilarating trip in the boat around the lake conscious of the speed of life from which we are coming from. Next we will arrive at our peaceful and magical island our home for the day.
Retreat starts with pick up at the harbour to board the boat and then travel to the island
This is beginners level / a taster if you have not yet had a chance to immerse yourself in a retreat for your own body, soul, heart, and mind.
Provided by Catriona Sligo Pilates